Bourneholistic
Reflexology & REIKI In Eastbourne, East Sussex
“ When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere. ”–Amit Ray.
Welcome to Bourneholistic Reflexology & Reiki.
Maria Huk MAR, CNHC Registered Reflexologist, Master Reiki Practitioner/Teacher, Well being practitioner.
Welcome
I qualified at The London School of Reflexology and am a fully insured member of the Association of Reflexologists.
I qualified as a Master Reiki Practitioner/Teacher with Torsen Lange at the Reiki Science Academy London and am fully insured member of the Reiki Federation Organisation.
I work mostly from a clinic based in the town centre, Eastbourne which is easily accessible by car or public transport.
I am an approved Foot & Facial Reflexology Practitioner, Reflexology Lymph Drainage practitioner, trained in Woman's Health Reflexology, Crystal Reflexology, and have undertaken Spinal and Mindful Reflexology training. I am also an experienced registered General and Mental Health Nurse (RGN & RMN) with over 30 years experience working in the NHS.
I am educated to Masters level and have an Ofqual accredited Diploma in Healthy Eating and Wellbeing, Certificate for Reflexology Lymph Drainage, Certificate for Women's Health Reflexology, Advanced Techniques in Reflexology, Spinal Reflexology certificate, and have completed the Foundation Course in Herbal Medicine at the Heartwood Foundation.
Reflexology is a non invasive holistic complementary health therapy that helps to restore, support and balance the whole body. All treatments are tailored to your individual specific healthcare issues/needs and takes into account your lifestyle. Treatment supports the body to heal and manage conditions as well as help with general relaxation and stress management.
Is Reflexology safe?
Yes, reflexology is a safe complementary treatment. It is important that you seek a well trained, insured, professional practitioner that is registered with the AoR (Association of Reflexologists). I am registered with the AoR and you will be able to find my name in the website directory.
What to do after treatment?
Do take it easy after treatment - make sure you try and rest. Drink plenty of fluids after treatment ideally water or herbal teas. Avoid alcohol and cigarettes and minimise the intake of caffeine.
Avoid heavy meals.
What should I expect afterwards?
Each client is an individual and will experience their Reflexology session in a different way. Your practitioner will discuss aftercare with you.
Most clients report feeling deeply relaxed and an improved sense of wellbeing afterwards.
Responses to treatment
From time to time, as the body continues to heal itself, you may have a response to treatment where the body takes a little bit longer to come back to a state of balance. This is known as a healing reaction and the following symptoms are common:
- Cold like symptoms - a blocked or runny nose, coughing up mucous, sweating, feeling chilly, headache.
- Feeling more tired than usual.
- Feeling light headed or nauseas.
- Wanting to use the toilet more frequently.
- Feeling more thirsty.
- Emotional release - laughing, crying, feeling irritable or sensitive.
- Temporary worsening of other symptoms.
Symptoms should last no longer than 12-48 hours and some will clear up after a few hours as the body begins to rebalance itself. The practitioner will ask you on your next visit about any responses you have had, but if you are concerned about your symptoms or they get worse please contact your GP as there may be another reason that you are feeling like this.
First consultation for all new clients
When you come to see me for the first time, we will go through an initial health and well being consultation which takes up to 30 minutes.
This enables me to build-up a picture of your health and well being, understand your reasons for seeking a treatment and enables us to discuss a plan for the day’s treatment.
At this consultation, you will be asked to sign the relevant paperwork and a Privacy Notice.
Fees
- Reflexology Consultation & First treatment – £60.00 (90 mins)
- Foot Reflexology treatment session – £50.00 (75 mins)
- Facial Reflexology treatment session - £55.00 (75 mins)
- Crystal Reflexology Consultation and treatment - £60.00 ( 90 mins)
- Crystal Reflexology treatment session - £55 (75 mins)
- Combination Facial & Foot Reflexology session - £65.00 (90 mins)
- Combination Reflexology & Reiki session - £65.00 (90 mins)
- Reiki Consultation & First treatment - £60.00 (75 mins)
- Reiki session- £50.00 (75 mins)
- Reiki half an hour session - £30.00 (30 mins)
Gift vouchers are available for that extra special thoughtful gift.
Gift vouchers can be purchased for a single treatment or for a course of treatments.
They are valid for 6 months after the date of purchase. Vouchers are non-refundable.
You can purchase from me in person or online.
Get in touch
Feel free to contact me if you have any questions about how Reflexology or Reiki works. This enables us to discuss the reasons you are thinking of booking a treatment and whether it could be helpful for you.
You can also call me on 07715631423 if you would prefer to leave a message or speak to me first.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services. Please view my Terms and Conditions and my Privacy Policy.
Appointments for Reflexology/Reiki are available throughout the day and evening:
- Wednesday 10.00 -17.30
- Thursday 10.00 - 21.00
- Friday 10.00 - 21.00
- Saturday ( x2 a month) 10.00 - 20.00